Competition & Preparation


Introduction to Powerlifting Competition by Gary F Zeolla

So You Wannabe a Powerlifter? by A J Roberts

Rookie Mistakes by Doug Daniels

Top 10 Mistakes Novice Lifters Make by Matthew Gary

Meet Checklist by Strength Online (Same checklist in MS Excel Format )

To Compete or Not to Compete by Doug Daniels

Dress Rehearsal by Doug Daniels